Calendar

Sep
3
Wed
Vigorous Core Vinyasa ~Susanne Grube
Sep 3 @ 9:00 am – 10:00 am

Previous Yoga experience necessary

Slow Flow ~Anne
Sep 3 @ 10:30 am – 11:30 am
Energizing Flow ~Jess
Sep 3 @ 5:30 pm – 6:30 pm
Sep
4
Thu
Core Yoga Flow ~ Susanne Grube
Sep 4 @ 9:00 am – 10:00 am
Pilates ~Michelle
Sep 4 @ 12:00 pm – 1:00 pm
Flow and Restore ~Becky
Sep 4 @ 3:30 pm – 4:30 pm

All levels

Relax and Renew Restorative Yoga ~Becky
Sep 4 @ 5:30 pm – 6:30 pm
Sep
5
Fri
Vinyasa Flow ~Jenna
Sep 5 @ 9:00 am – 10:00 am
Chair/Therapeutic Yoga ~Anne
Sep 5 @ 10:30 am – 11:30 am
Deep Stretch Yin ~Jenna
Sep 5 @ 4:15 pm – 5:15 pm