Mariah is a yoga instructor and reiki practitioner, operating under The Silo Workshop, a holistic sanctuary for mindful living. She is a native Mainer, as well as a mother, and a photographer. She deepened her yoga practice by completing a 200 hour certified yoga teacher training at ShivaShakti School of Yoga in 2017. Currently, she is studying Ayurvedic Yoga with her teachers, and hopes to continue studying Ayurveda with the Boston Ayurveda School in 2019.
Mariah brings a love of community, leadership and deep healing to her teachings. She is focused on holistic care for families and individuals- with a desire to inspire others to take conscious action to live their lives authentically. She’s personally incorporated yoga, meditation, essential oils, reiki and artistic expression into her life for a deeper and more holistic lifestyle. She offers private and public yoga sessions in Hatha, Vinyasa, or Restorative, and gives both private and public Reiki sessions. and portrait and event photography services.